Terry Cowan 11:48 row
3,027m
Meters
11:48.7
Time
1:57.0
Pace
206
Calories
125
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 152 |
March 21, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.7 | 3,027m | 1:57.0 | 218 | 1050 | 27 | 125 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 117 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 | 132 |
| 11:48.7 | 460m | 1:58.1 | 212 | 1030 | 28 | 128 |
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