Terry Cowan 38:49 row
10,023m
Meters
38:49.5
Time
1:56.2
Pace
689
Calories
141
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 1117 |
| Drag Factor | 147 |
March 21, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.5 | 10,023m | 1:56.2 | 223 | 1067 | 28 | 141 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 29 | 147 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 29 | 134 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 29 | 133 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 | 136 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 29 | 148 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 29 | 138 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 147 |
| 38:49.5 | 990m | 1:55.9 | 225 | 1073 | 28 | 148 |
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Workout Graph
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