Terry Cowan 4:24 row
1,007m
Meters
4:24.8
Time
2:11.4
Pace
61
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 147 |
March 21, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,007m | 2:11.4 | 154 | 829 | 26 | 130 |
| 4:24.8 | 1,008m | 2:11.3 | 154 | 831 | 26 | 130 |
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Workout Graph
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