Terry Cowan 11:48 row
3,038m
Meters
11:48.9
Time
1:56.6
Pace
207
Calories
128
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 179 |
March 24, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.9 | 3,038m | 1:56.6 | 220 | 1058 | 28 | 128 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 31 | 122 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 | 130 |
| 11:48.8 | 462m | 1:57.7 | 214 | 1037 | 27 | 132 |
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