Terry Cowan 10000m row
10,000m
Meters
40:56.1
Time
2:02.8
Pace
680
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 1103 |
| Drag Factor | 188 |
March 25, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.1 | 10,000m | 2:02.8 | 189 | 950 | 27 | 134 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 24 | 96 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 26 | 136 |
| 7:48.4 | 6,000m | 1:57.1 | 218 | 1050 | 28 | 139 |
| 7:50.2 | 8,000m | 1:57.5 | 215 | 1041 | 29 | 149 |
| 7:51.1 | 10,000m | 1:57.7 | 214 | 1037 | 29 | 150 |
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Workout Graph
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