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Terry Cowan 21097m row

21,097m

Meters

1:24:39.8

Time

2:00.3

Pace

1385

Calories

140

Heart Rate

Average Watts201
Calories Per Hour990
Stroke Rate27
Stroke Count2299
Drag Factor185

March 26, 2024 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:39.8 21,097m 2:00.3 201 990 27 140
1:55.8 500m 1:55.8 225 1075 28 115
1:55.9 1,000m 1:55.9 225 1073 28 122
1:55.6 1,500m 1:55.6 227 1079 27 126
1:54.4 2,000m 1:54.4 234 1104 28 130
1:55.5 2,500m 1:55.5 227 1081 29 134
1:55.6 3,000m 1:55.6 227 1079 29 137
1:54.9 3,500m 1:54.9 231 1094 29 159
1:56.5 4,000m 1:56.5 221 1061 28 139
1:55.6 4,500m 1:55.6 227 1079 28 141
1:55.7 5,000m 1:55.7 226 1077 28 141
1:56.2 5,500m 1:56.2 223 1067 28 142
1:56.9 6,000m 1:56.9 219 1054 27 138
1:57.0 6,500m 1:57.0 219 1052 27 151
1:55.2 7,000m 1:55.2 229 1087 28 146
2:00.3 7,500m 2:00.3 201 991 26 148
2:02.1 8,000m 2:02.1 192 961 27 148
1:57.9 8,500m 1:57.9 214 1034 27 139
1:57.7 9,000m 1:57.7 215 1038 27 151
2:01.3 9,500m 2:01.3 196 974 27 116
1:57.7 10,000m 1:57.7 215 1038 27 146
2:05.7 10,500m 2:05.7 176 906 26 203
1:58.3 11,000m 1:58.3 211 1027 27 145
1:58.7 11,500m 1:58.7 209 1020 28 142
1:58.2 12,000m 1:58.2 212 1029 27 137
2:06.7 12,500m 2:06.7 172 892 27 138
1:58.7 13,000m 1:58.7 209 1020 28 148
2:04.9 13,500m 2:04.9 180 918 27 141
1:59.9 14,000m 1:59.9 203 998 28 142
1:59.3 14,500m 1:59.3 206 1009 27 146
2:01.5 15,000m 2:01.5 195 971 27 140
2:02.1 15,500m 2:02.1 192 961 27 142
2:00.4 16,000m 2:00.4 201 990 25 139
2:05.5 16,500m 2:05.5 177 909 25 138
2:11.9 17,000m 2:11.9 153 824 26 137
2:15.0 17,500m 2:15.0 142 789 25 132
2:02.5 18,000m 2:02.5 190 955 27 138
2:20.5 18,500m 2:20.5 126 734 24 134
2:04.1 19,000m 2:04.1 183 930 28 134
2:04.4 19,500m 2:04.4 182 925 27 136
2:01.8 20,000m 2:01.8 194 966 27 139
2:02.4 20,500m 2:02.4 191 956 27 140
1:57.4 21,000m 1:57.4 216 1044 28 150
0:22.3 21,097m 1:54.9 230 1093 27 148

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Workout Graph

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