Terry Cowan 31:52 row
8,019
Meters
31:52.4
Time
1:59.2
Pace
533
Calories
130
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 898 |
| Drag Factor | 174 |
March 29, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:52.4 | 8,019 | 1:59.2 | 206 | 1003 | 533 | 28 | 130 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 31 | 109 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 28 | 122 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 28 | 133 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 28 | 137 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 | 128 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 28 | 138 |
| 31:52.4 | 477 | 1:57.8 | 214 | 1024 | 32 | 27 | 145 |
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Workout Graph
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