Terry Cowan 17:43 row
4,016m
Meters
17:43.6
Time
2:12.4
Pace
240
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 488 |
| Drag Factor | 172 |
March 29, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.6 | 4,016m | 2:12.4 | 151 | 818 | 27 | 123 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 134 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 122 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 115 |
| 17:43.5 | 615m | 2:12.9 | 149 | 812 | 28 | 122 |
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