Terry Cowan 10000m row
10,000
Meters
39:50.2
Time
1:59.5
Pace
668
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 1175 |
| Drag Factor | 179 |
April 02, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:50.2 | 10,000 | 1:59.5 | 205 | 1005 | 668 | 29 | 148 |
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 139 | 30 | 142 |
| 7:51.3 | 4,000 | 1:57.8 | 214 | 1036 | 135 | 30 | 155 |
| 8:01.5 | 6,000 | 2:00.3 | 201 | 990 | 132 | 29 | 150 |
| 8:16.4 | 8,000 | 2:04.1 | 183 | 930 | 130 | 29 | 145 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 991 | 132 | 30 | 151 |
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Workout Graph
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