Terry Cowan 5000m row
5,000m
Meters
19:38.8
Time
1:57.8
Pace
337
Calories
128
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 180 |
April 05, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 28 | 128 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 28 | 121 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 28 | 120 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 27 | 127 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 30 | 132 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 30 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.