Terry Cowan v500m/2:00r...1 row
500m
Meters
1:55.8
Time
1:55.8
Pace
34
Calories
133
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 546m |
| Overall Time | 3:55.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 194 |
April 07, 2024 14:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 30 | 133 | |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 30 | 133 | |
| r: 2:00 | 46m | ||||||
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.