Terry Cowan 12:12 row
3,011m
Meters
12:12.5
Time
2:01.6
Pace
197
Calories
132
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 195 |
April 07, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.5 | 3,011m | 2:01.6 | 194 | 969 | 26 | 132 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 120 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 139 |
| 12:12.5 | 540m | 2:02.6 | 190 | 952 | 27 | 137 |
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