Terry Cowan 10000m row
10,000m
Meters
38:35.5
Time
1:55.7
Pace
690
Calories
145
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 30 |
| Stroke Count | 1158 |
| Drag Factor | 154 |
April 11, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.5 | 10,000m | 1:55.7 | 226 | 1076 | 30 | 145 |
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 29 | 140 |
| 7:41.9 | 4,000m | 1:55.4 | 227 | 1082 | 30 | 133 |
| 7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 30 | 149 |
| 7:46.0 | 8,000m | 1:56.5 | 221 | 1061 | 30 | 148 |
| 7:38.4 | 10,000m | 1:54.6 | 233 | 1100 | 31 | 155 |
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Workout Graph
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