Terry Cowan 5000m row
5,000m
Meters
19:38.3
Time
1:57.8
Pace
337
Calories
134
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 197 |
April 17, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.3 | 5,000m | 1:57.8 | 214 | 1036 | 22 | 134 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 22 | 123 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 23 | 129 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 23 | 135 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 23 | 139 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 22 | 144 |
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Workout Graph
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