Terry Cowan 10000m row
10,000m
Meters
40:07.2
Time
2:00.3
Pace
684
Calories
136
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 1206 |
| Drag Factor | 158 |
April 19, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 10,000m | 2:00.3 | 201 | 990 | 30 | 136 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 26 | 125 |
| 7:46.7 | 4,000m | 1:56.6 | 220 | 1058 | 31 | 133 |
| 7:45.4 | 6,000m | 1:56.3 | 222 | 1064 | 31 | 136 |
| 7:50.0 | 8,000m | 1:57.5 | 216 | 1042 | 31 | 137 |
| 7:39.2 | 10,000m | 1:54.8 | 231 | 1096 | 32 | 151 |
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Workout Graph
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