Terry Cowan 10000m row
10,000m
Meters
38:02.8
Time
1:54.1
Pace
702
Calories
142
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 1142 |
| Drag Factor | 160 |
April 22, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.8 | 10,000m | 1:54.1 | 235 | 1110 | 30 | 142 |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 29 | 126 |
| 7:35.6 | 4,000m | 1:53.9 | 237 | 1115 | 30 | 139 |
| 7:33.7 | 6,000m | 1:53.4 | 240 | 1125 | 30 | 146 |
| 7:37.1 | 8,000m | 1:54.2 | 235 | 1107 | 30 | 147 |
| 7:34.9 | 10,000m | 1:53.7 | 238 | 1118 | 31 | 156 |
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Workout Graph
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