Terry Cowan 5000m row
5,000m
Meters
19:55.7
Time
1:59.5
Pace
336
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 195 |
April 24, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.7 | 5,000m | 1:59.5 | 205 | 1004 | 28 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 28 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 28 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 29 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 28 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 27 |
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