Terry Cowan 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
66
Calories
110
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 153 |
April 30, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 66 | 28 | 110 |
| 0:50.9 | 200 | 2:07.2 | 170 | 919 | 13 | 26 | 95 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 28 | 105 |
| 0:51.2 | 600 | 2:08.0 | 167 | 914 | 13 | 26 | 112 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1015 | 13 | 30 | 116 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 30 | 122 |
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Workout Graph
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