Terry Cowan 5000m row

5,000m

Meters

19:22.8

Time

1:56.2

Pace

347

Calories

24

Heart Rate

Average Watts223
Calories Per Hour1066
Stroke Rate30
Stroke Count590
Drag Factor153

April 30, 2024 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:22.8 5,000m 1:56.2 223 1066 30 24
3:48.2 1,000m 1:54.1 236 1110 30 122
3:59.2 2,000m 1:59.6 205 1004 30
3:49.4 3,000m 1:54.7 232 1098 32
3:58.0 4,000m 1:59.0 208 1014 30
3:48.1 5,000m 1:54.0 236 1111 31

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Workout Graph

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