Terry Cowan 15016m row
15,016m
Meters
1:02:27.3
Time
2:04.7
Pace
992
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 1808 |
| Drag Factor | 153 |
May 01, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:27.3 | 15,016m | 2:04.7 | 180 | 920 | 27 | 137 |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 31 | 126 |
| 7:39.8 | 4,000m | 1:54.9 | 230 | 1093 | 31 | 139 |
| 7:45.8 | 6,000m | 1:56.4 | 222 | 1062 | 31 | 145 |
| 8:49.3 | 8,000m | 2:12.3 | 151 | 819 | 27 | 135 |
| 8:12.2 | 10,000m | 2:03.0 | 188 | 946 | 29 | 154 |
| 9:10.5 | 12,000m | 2:17.6 | 134 | 762 | 26 | 134 |
| 8:36.1 | 14,000m | 2:09.0 | 163 | 860 | 28 | 139 |
| 4:24.6 | 15,016m | 2:10.2 | 159 | 845 | 18 | 130 |
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Workout Graph
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