Terry Cowan 20:04 row
4,654m
Meters
20:04.7
Time
2:09.4
Pace
299
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 179 |
May 11, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,654m | 2:09.4 | 161 | 855 | 27 | 131 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 31 | 133 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 31 | 144 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 132 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 118 |
| 20:04.7 | 8m | 4:53.7 | 14 | 347 | 0 | 117 |
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Workout Graph
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