Terry Cowan 21:33 row
5,020m
Meters
21:33.1
Time
2:08.7
Pace
309
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 180 |
May 11, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.1 | 5,020m | 2:08.7 | 164 | 863 | 28 | 134 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 126 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 | 139 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 126 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 133 |
| 21:33.0 | 366m | 2:07.0 | 171 | 887 | 28 | 149 |
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Workout Graph
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