Terry Cowan 12500m row
12,500
Meters
51:04.2
Time
2:02.5
Pace
825
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 1436 |
| Drag Factor | 150 |
May 16, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.2 | 12,500 | 2:02.5 | 190 | 954 | 28 | 143 |
| 9:36.1 | 2,500 | 1:55.2 | 229 | 1087 | 30 | 144 |
| 9:58.0 | 5,000 | 1:59.6 | 205 | 1004 | 27 | 139 |
| 10:32.4 | 7,500 | 2:06.4 | 173 | 895 | 28 | 137 |
| 10:22.7 | 10,000 | 2:04.5 | 181 | 923 | 28 | 146 |
| 10:35.1 | 12,500 | 2:07.0 | 171 | 887 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.