Terry Cowan 5000m row
5,000m
Meters
18:58.1
Time
1:53.8
Pace
350
Calories
134
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 31 |
| Stroke Count | 597 |
| Drag Factor | 151 |
May 18, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.1 | 5,000m | 1:53.8 | 237 | 1117 | 31 | 134 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 32 | 126 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 30 | 128 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 31 | 131 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 31 | 141 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 33 | 146 |
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Workout Graph
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