Terry Cowan 500m row
500m
Meters
2:14.5
Time
2:14.5
Pace
32
Calories
98
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 187 |
May 26, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 30 | 98 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 46 | 58 |
| 0:35.6 | 200m | 2:58.0 | 62 | 513 | 19 | 112 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 26 | 101 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 31 | 109 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.