Terry Cowan 20:55 row
5,027m
Meters
20:55.0
Time
2:04.8
Pace
317
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 185 |
May 26, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.0 | 5,027m | 2:04.8 | 180 | 919 | 28 | 132 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 126 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 133 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 132 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 135 |
| 20:55.0 | 208m | 2:12.2 | 151 | 821 | 26 | 134 |
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Workout Graph
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