Terry Cowan 16:43 row
4,034m
Meters
16:43.1
Time
2:04.3
Pace
258
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 475 |
| Drag Factor | 150 |
June 11, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.1 | 4,034m | 2:04.3 | 182 | 926 | 28 | 123 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 125 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 | 135 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 109 |
| 16:43.1 | 429m | 2:00.1 | 202 | 994 | 30 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.