Terry Cowan 12:37 row
3,143m
Meters
12:37.9
Time
2:00.5
Pace
207
Calories
139
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
| Stroke Count | 378 |
| Drag Factor | 151 |
June 18, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.9 | 3,143m | 2:00.5 | 200 | 987 | 30 | 139 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 126 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 | 141 |
| 12:37.8 | 673m | 1:57.2 | 217 | 1047 | 31 | 152 |
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