Terry Cowan 15:16 row
3,531m
Meters
15:16.0
Time
2:09.7
Pace
217
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 373 |
| Drag Factor | 191 |
June 23, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.0 | 3,531m | 2:09.7 | 160 | 851 | 22 | 120 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 121 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 129 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 115 |
| 15:16.0 | 46m | 2:53.9 | 67 | 528 | 17 | 118 |
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Workout Graph
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