Terry Cowan 10000m row
10,000m
Meters
38:50.2
Time
1:56.5
Pace
685
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 30 |
| Stroke Count | 1162 |
| Drag Factor | 152 |
June 25, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.2 | 10,000m | 1:56.5 | 221 | 1061 | 30 | 143 |
| 7:44.9 | 2,000m | 1:56.2 | 223 | 1067 | 31 | 133 |
| 7:53.3 | 4,000m | 1:58.3 | 211 | 1027 | 29 | 135 |
| 7:44.6 | 6,000m | 1:56.1 | 223 | 1068 | 30 | 144 |
| 7:44.8 | 8,000m | 1:56.2 | 223 | 1067 | 30 | 148 |
| 7:42.6 | 10,000m | 1:55.6 | 226 | 1078 | 30 | 157 |
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Workout Graph
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