Terry Cowan 22:05 row
5,078m
Meters
22:05.9
Time
2:10.5
Pace
309
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 197 |
July 12, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.9 | 5,078m | 2:10.5 | 157 | 841 | 26 | 124 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 122 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 124 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 124 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 125 |
| 22:05.9 | 450m | 2:19.8 | 128 | 740 | 26 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.