Terry Cowan 30:00 row
7,451m
Meters
30:00.0
Time
2:00.7
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 196 |
July 14, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,451m | 2:00.7 | 199 | 983 | 27 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 27 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 28 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 |
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Workout Graph
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