Terry Cowan 6000m row
6,000m
Meters
24:06.7
Time
2:00.5
Pace
395
Calories
147
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 689 |
| Drag Factor | 194 |
July 28, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.7 | 6,000m | 2:00.5 | 200 | 987 | 28 | 147 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 30 | 136 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 30 | 145 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 28 | 146 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 27 | 148 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 27 | 150 |
| 4:04.4 | 6,000m | 2:02.2 | 192 | 960 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.