Terry Cowan 10:00 row
2,458m
Meters
10:00.0
Time
2:02.0
Pace
159
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 152 |
July 31, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 28 | 148 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 30 | 148 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 28 | 148 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 26 | 147 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 29 | 152 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 146 |
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Workout Graph
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