Terry Cowan 10000m row
10,000m
Meters
39:29.0
Time
1:58.4
Pace
672
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 1210 |
| Drag Factor | 149 |
August 01, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.0 | 10,000m | 1:58.4 | 211 | 1024 | 30 | 145 |
| 7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 31 | 132 |
| 7:43.4 | 4,000m | 1:55.8 | 225 | 1074 | 32 | 145 |
| 7:51.6 | 6,000m | 1:57.9 | 214 | 1034 | 31 | 149 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 30 | 145 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 30 | 156 |
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Workout Graph
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