Terry Cowan 10000m row
10,000m
Meters
40:16.6
Time
2:00.8
Pace
665
Calories
140
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 1199 |
| Drag Factor | 192 |
August 15, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.6 | 10,000m | 2:00.8 | 198 | 982 | 29 | 140 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 30 | 129 |
| 7:51.0 | 4,000m | 1:57.7 | 214 | 1037 | 30 | 135 |
| 8:00.2 | 6,000m | 2:00.0 | 202 | 996 | 31 | 143 |
| 8:17.6 | 8,000m | 2:04.4 | 182 | 925 | 28 | 141 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 29 | 154 |
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Workout Graph
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