Terry Cowan 21:12 row
5,065m
Meters
21:12.7
Time
2:05.6
Pace
321
Calories
123
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 192 |
August 20, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.7 | 5,065m | 2:05.6 | 176 | 907 | 27 | 123 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 115 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 | 125 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 125 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 129 |
| 21:12.7 | 239m | 2:32.0 | 99 | 642 | 26 | 122 |
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Workout Graph
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