Terry Cowan 29:12 row
7,302m
Meters
29:12.1
Time
1:59.9
Pace
483
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 878 |
| Drag Factor | 150 |
September 10, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.1 | 7,302m | 1:59.9 | 203 | 997 | 30 | 141 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 31 | 124 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 | 137 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 30 | 142 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 | 143 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 141 |
| 29:12.0 | 1,026m | 2:02.8 | 189 | 950 | 30 | 160 |
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Workout Graph
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