Terry Cowan 10000m row
10,000m
Meters
41:50.2
Time
2:05.5
Pace
634
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 195 |
September 15, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.2 | 10,000m | 2:05.5 | 177 | 909 | 26 | 138 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 26 | 133 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 28 | 134 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 26 | 146 |
| 8:28.3 | 8,000m | 2:07.0 | 171 | 887 | 27 | 141 |
| 8:26.9 | 10,000m | 2:06.7 | 172 | 891 | 27 | 140 |
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Workout Graph
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