Terry Cowan 25:55 row
6,025m
Meters
25:55.4
Time
2:09.0
Pace
370
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 699 |
| Drag Factor | 152 |
September 18, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.4 | 6,025m | 2:09.0 | 163 | 860 | 26 | 146 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 141 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 146 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 150 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 153 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 143 |
| 25:55.4 | 189m | 2:26.5 | 111 | 682 | 24 | 148 |
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Workout Graph
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