Terry Cowan 19:58 row
5,021m
Meters
19:58.8
Time
1:59.3
Pace
335
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 151 |
September 19, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.8 | 5,021m | 1:59.3 | 206 | 1008 | 28 | 144 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 130 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 | 146 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 | 150 |
| 19:58.7 | 1,239m | 2:00.5 | 200 | 987 | 28 | 150 |
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Workout Graph
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