Terry Cowan 43:48 row
10,009m
Meters
43:48.5
Time
2:11.3
Pace
608
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 195 |
September 21, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.5 | 10,009m | 2:11.3 | 155 | 832 | 24 | 119 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 114 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 120 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 130 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 132 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 129 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 116 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 103 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 109 |
| 43:48.5 | 866m | 2:11.9 | 152 | 824 | 20 | 124 |
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Workout Graph
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