Terry Cowan 12:25 row
3,008m
Meters
12:25.7
Time
2:03.9
Pace
191
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 359 |
| Drag Factor | 155 |
September 23, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.7 | 3,008m | 2:03.9 | 184 | 932 | 29 | 138 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 136 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 | 140 |
| 12:25.7 | 579m | 2:05.8 | 176 | 904 | 30 | 139 |
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