Terry Cowan 16:46 row
4,185m
Meters
16:46.0
Time
2:00.1
Pace
278
Calories
128
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 502 |
| Drag Factor | 152 |
September 24, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.0 | 4,185m | 2:00.1 | 202 | 993 | 29 | 128 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 | 120 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 30 | 129 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 31 | 143 |
| 16:46.0 | 370m | 2:23.2 | 119 | 709 | 27 | 122 |
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Workout Graph
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