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Terry Cowan 1:00:00 row

14,844m

Meters

1:00:00.0

Time

2:01.2

Pace

976

Calories

143

Heart Rate

Average Watts196
Calories Per Hour975
Stroke Rate28
Stroke Count1718
Drag Factor196

September 28, 2024 16:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,844m 2:01.2 196 975 28 143
2:00.0 512m 1:57.1 217 1048 31 123
4:00.0 504m 1:59.0 207 1013 32 131
6:00.0 507m 1:58.3 211 1026 31 134
8:00.0 511m 1:57.4 216 1044 31 139
10:00.0 512m 1:57.1 217 1048 28 139
12:00.0 508m 1:58.1 212 1031 26 137
14:00.0 508m 1:58.1 212 1031 27 141
16:00.0 515m 1:56.5 221 1061 28 147
18:00.0 509m 1:57.8 214 1035 28 144
20:00.0 511m 1:57.4 216 1044 28 146
22:00.0 508m 1:58.1 212 1031 27 146
24:00.0 502m 1:59.5 205 1005 28 144
26:00.0 509m 1:57.8 214 1035 30 148
28:00.0 516m 1:56.2 223 1066 30 153
30:00.0 502m 1:59.5 205 1005 27 148
32:00.0 502m 1:59.5 205 1005 27 147
34:00.0 444m 2:15.1 142 788 25 140
36:00.0 491m 2:02.1 192 960 28 146
38:00.0 506m 1:58.5 210 1022 31 149
40:00.0 492m 2:01.9 193 964 30 148
42:00.0 469m 2:07.9 167 875 28 145
44:00.0 500m 2:00.0 203 997 27 147
46:00.0 458m 2:11.0 156 835 25 143
48:00.0 420m 2:22.8 120 713 24 138
50:00.0 488m 2:02.9 188 948 30 144
52:00.0 507m 1:58.3 211 1026 33 151
54:00.0 487m 2:03.2 187 944 32 147
56:00.0 462m 2:09.8 160 849 27 144
58:00.0 455m 2:11.8 153 825 26 147
1:00:00.0 529m 1:53.4 240 1125 32 157

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Workout Graph

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