Terry Cowan 47:40 row
12,024m
Meters
47:40.9
Time
1:58.9
Pace
804
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 1478 |
| Drag Factor | 196 |
September 29, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.9 | 12,024m | 1:58.9 | 208 | 1015 | 30 | 140 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 | 126 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 32 | 131 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 29 | 136 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 31 | 138 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 32 | 144 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 32 | 148 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 149 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 32 | 136 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 | 146 |
| 47:40.9 | 677m | 1:58.8 | 209 | 1017 | 31 | 153 |
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Workout Graph
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