Terry Cowan 1:00:00 row
15,223m
Meters
1:00:00.2
Time
1:58.2
Pace
1023
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 1805 |
| Drag Factor | 16 |
October 03, 2024 16:35:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.2 | 15,223m | 1:58.2 | 212 | 1028 | 30 | 136 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 | 120 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 | 126 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 29 | 130 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 30 | 131 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 30 | 136 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 31 | 136 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 | 140 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 | 142 |
| 45:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 31 | 138 |
| 50:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 31 | 143 |
| 55:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 31 | 145 |
| 1:00:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 152 |
| 1:00:00.2 | 0 | 152 |
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