Terry Cowan 5000m row
5,000m
Meters
19:41.9
Time
1:58.1
Pace
335
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 193 |
October 05, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.9 | 5,000m | 1:58.1 | 212 | 1029 | 30 | 137 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 29 | 126 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 32 | 132 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 31 | 136 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 30 | 143 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 30 | 148 |
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Workout Graph
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