Terry Cowan 10000m row
10,000m
Meters
38:49.6
Time
1:56.4
Pace
684
Calories
144
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 32 |
Stroke Count | 1246 |
Drag Factor | 152 |
October 07, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:49.6 | 10,000m | 1:56.4 | 221 | 1062 | 32 | 144 |
7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 33 | 135 |
7:45.8 | 4,000m | 1:56.4 | 222 | 1062 | 31 | 142 |
7:48.2 | 6,000m | 1:57.0 | 218 | 1051 | 32 | 144 |
7:48.5 | 8,000m | 1:57.1 | 218 | 1049 | 32 | 145 |
7:42.7 | 10,000m | 1:55.6 | 226 | 1078 | 33 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.