Terry Cowan 13:03 row
3,070m
Meters
13:03.6
Time
2:07.6
Pace
190
Calories
122
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 361 |
| Drag Factor | 152 |
October 08, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.6 | 3,070m | 2:07.6 | 168 | 879 | 28 | 122 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 128 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 111 |
| 13:03.6 | 732m | 2:05.4 | 177 | 910 | 29 | 127 |
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